How can I lose 15 kg of weight? If you want to lose 15 kg, you should know that you can achieve it through a change in… Read More »How can I lose 15 kg of weight?

What are some secrets that only fitness experts know? I’m no expert by any stretch of the imagination, but let me give you my 2… Read More »What are some secrets that only fitness experts know?

How can I lose 10 kg in 2 weeks, with little or no exercise? • It’s tough to lose 10 kg in 2 weeks without… Read More »How can I lose 10 kg in 2 weeks, with little or no exercise?

What diet should I eat to reduce belly fat? Reducing belly fat is a challenging task but with determination and the right diet plan you… Read More »What diet should I eat to reduce belly fat?

What is the best type of exercise for weight loss? Whether you are trying to lose weight or maintain fitness, exercising is essential to keep… Read More »What is the best type of exercise for weight loss?

What do you think is the easiest way to lose weight fast (like really really fast)? Losing WEIGHT fast? REALLY REALLY FAST!? ok, I gotchu, I’ll give you… Read More »Losing WEIGHT fast? REALLY REALLY FAST!?

What is the best vegetarian diet plan for weight loss? Vegetarian diets have been around for decades. But recently they’ve become quite popular. Vegetarianism is… Read More »What is the best vegetarian diet plan for weight loss?

How can I lose 3kg in two weeks? Tamara has managed to lose more than 3 kilos in two weeks. She has lost 3.4 kilos… Read More »How can I lose 3kg in two weeks?